A new offering for new parents – a series of gatherings aimed to meet the social and emotional needs of new mothers (whether it’s your first baby, or second, or third…)
The circles are for you if you are looking to talk about the challenges and the joys of new parenthood, to go deeper than the passing exchanges that can often occur when socialising as a new parent.
There will be space for sharing your experience and connecting with other mums, as well as time for you and your baby to interact together, through the shared practice of yoga, and relaxation, as well as rhymes and bonding games together.
The mum and baby yoga is suitable for babies from around 10 weeks. Circles are aimed at mothers with babies under one year.
Circles will be held at The Space Upstairs, on Burntisland High Street. There is free parking available within short distance from the venue. The venue is a first floor studio, accessible only by a flight of stairs.
Due to COVID restrictions, participants will need to bring their own mat.
The next block will consist of 5 x 1.5hr sessions, starting on :
Wednesday September 29th, and continuing weekly until Wednesday November 3rd. (No class on October 20th). This will be priced at £60 for the block.
(If cost is a barrier to attending, please do not hesitate to get in touch, limited sliding scale places are available. Email me at firstname.lastname@example.org or DM me at my Facebook or Instagram pages)